"I'm nervous, but I've never been afraid" - Lindsey Vonn. The number 1 question I get asked from my students isn't how to hit a better 3rd shot drop--it's how to deal with nerves. How to play 15% better when you're under pressure. In this newsletter, I share three of my very best science-backed and court-tested pieces of advice for performing your best under pressure. You're not going to want to miss this! Xoxo, Jilly B

My signature rainbow paddle is now OUT! So much more than just a color, rather a philosophy: pickleball is joy. 🌈 2027 SoCal Camp dates REVEALED! January 29-31 February 19-21 March 12-14 MAUI, HI April 19-21 Registration for all opens MONDAY 9/7. Also, what's the benefit of foam paddles (Gen 4) vs honeycomb (Gen 3)? Which is more powerful? Also, check out how I weight my paddle...

The single largest competitive advantage in sports (and life) may surprise you. Can intensity and joy co-exist in elite performers? Do you need to suffer to be great? Plus, 90% of your errors on the court are purely unforced -- So try this drill from last week's 4.0+ camp to instantly level up your game. It's Monday, Joy Riders, LFG!

I reveal my six keys to mastering mixed doubles and/or playing with a loved one! + If you're being targeted, what should you do? Conversely, what if you're being iced out? + We reveal the five questions you should be asking your partner before every match. Don't miss this Monday Minute, it's a goodie :) xoxo, Jilly B